About Us

Peace. That's what Mid-Day Meditation is all about. Whether its one brief oasis in the middle of your day or multiple sessions through out the day, we want to provide a pathway to peace. A feeling of calm and well being that can only be experienced through inner peace and meditation.

We are here for meditation

Meditation practice is not difficult nor confusing, if you have the right framework and guidance.

Learn the Three Pillars of Meditation, for free, and experience the wonderful benefits of this practice.

Click here for a free introduction to meditation.

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